I help midlife men and women lose weight, gain energy and achieve the life they deserve!
Health and Wellness Coaching - Daily Wellness for You LLC
Online Health and Wellness Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to be empowered and achieve your goals.
My own journey to finding a sustainable healthy lifestyle and nutrition approach has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
I offer 21-day, 12-week and 6-month online coaching programs that cover nutrition, movement/exercise, lifestyle and mindset.
A high level of accountability is given in these programs to navigate through obstacles and create sustainable, healthy habits.
Maintenance programs beyond 6-months are also offered.
About us
Hi, I'm Barbara, the head coach at Daily Wellness For You LLC.
I work alongside other health and wellness professionals, all focused on coaching and being your accountability whilst helping you work towards a life without aches and pains, excess weight, hormonal issues, inflammation of skin, joints and stomach and other debilitating health issues that are all prominent features of today's highly sedentary and processed lifestyle.
It’s time for change.
Join Daily Wellness For You
We help midlife adults achieve strength, fitness, health and vitality by encouraging changes to lifestyle which provide immediate benefits and are sustainable for the rest of your life.
We have a range of programmes suitable for individuals, corporate working environments and group engagement. All following Primal/Ancestral principles and are personalised for the requirements of our clients.
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